Christmas Boot Camps with Annette Milbers and Brenda Coulter at Spirit Fitness:
When: MWF 10-11 am starting November 5th-Dec 14th 2007
Where: Spirit Fitness 105-7500 Macleod Trail South
Cost: $380 for 3x/week for 6 weeks.
Training will include increase strength, endurance, confidence, flexibility, and much more.
Whether you are interested or not, don't keep this a secret--tell your friends and family about it. All levels welcome.
Contact via 710-7761 or email
brenda@spiritfitness.ca
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