Client M

We are back and can you believe it's been 4 weeks already.
Wow, how time flies-and yes, we are having fun.

Client M has had fantastic results. From her first 4 weeks goals; client M has deffinitely decrease her body fat. Good all the way.
Client M has learned so much with how the body needs and responds to food and eating regularly. She has gone from wondering to understanding.

For the next 4 weeks;

To finally understand & deal with bouts of tiredness & fatigue during the day.

To eat very clean during the week (one treat meal, only)

To add more simplicity to my life

This last goal may seem a little vague but if I can simplify everything, then I am less likely to over stress & ruminate about stuff, if you know what I mean.

Best of luck and enjoyment.
Another 4 weeks of changing lives.

Thanks,
Brenda and Rod