Lori is looking FINE FINE FINE. Look at that happy stance and confidence in all her success. For a whole year Lori tried to lose wieght and make chnges and nothing....in 4 weeks with our online Personal Challenge-Lori looks like a whole new Lady! Sassy. I love my job when i can see personality changes as this. Fantastic work Lori.
Lori wanted to lose 5 pounds, journal nutritional progress and become more positive on the self talk. Lori not only succeeded at all three but, she also succeeded at achieving the next 4 weeks goals in these 4 weeks!
Now, for the next 4 weeks from here, Lori is going to:
Lose another 5 pounds
Start a gratitude journal
Remove negative mental blocks
Cardio 5 times/week
Continue with Food Diary
Good luck and enjoy this process; it is your life!
Brenda and Rod Coulter
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