Kelly

Last month Kelly wanted to;
Lose 5 lbs
Never miss a workout
Maintain fitness oriented eating habits.

During the 4 weeks Kelly was lucky and went to an Island for a 10 day holiday, came back a little nervous about testing...she did very well. She lost fat and tons of inches. Who said you can't holiday and remain fit? Great work Kelly!

For the next 4 weeks;



Lose 5 lbs
Enjoy my workouts more rather than just getting them done
Get more sleep

let's walk and support this amazing process!

Thanks for joining, Brenda and Rod Coulter.