Leigh

Look at those eyes sparkle.

Leigh looks clearer and more bright eyed and bushy tailed.

Leigh didn't get testing done at the start for some reason, but my eyes and gut can tell she has leaned up and gained some new shape to that Bod.
Her 4 weeks goals from a month ago:
gain muscle mass...check
focus on eating enough good foods....check
getting kids in bed on time and having free time at night...some nights it's a check

Leigh is doing great! Nice work Miss Leigh.

For the next 4 weeks Leigh continues to train with me 2x/week and then Mark is home from Switzerland! Happiness everywhere.

Leigh's next 4 weeks goals are;

To improve flexibility
To get my cardio in
and the same goals as last month

Leigh knows what she wants and is ready to get it.

Thanks for reading,
Brenda and Rod